Mondays don’t have to be defined by stress and deadlines—when we anchor ourselves in purpose and faith, even the heaviest days can begin with light.
By Roshell Travilla
In the corporate world, Mondays often feel heavy. For many, the week begins not with excitement but with long commutes, crowded trains, and looming deadlines. In the Philippines—where traffic can swallow hours of our day—the struggle is real.
But in our company (Trianon International Inc.), we choose to begin differently. Every Monday starts with a devotional: a prayer, a verse, and a moment of gratitude. It is a gentle reminder that before we are employees, we are human beings. And being human means we sometimes feel tired, overwhelmed, or burned out.
Stress is part of life, yes—but it should never be the whole story. We must learn to pause, breathe, and realign. To care for our minds as much as we do our tasks. Productivity is not just about output; it’s about well-being.
Even in a nurturing environment, burnout still knocks at our doors. Physical labor becomes heavier when the heart is weary. And in a culture that glorifies hustle, we need to remember: rest is not weakness—it is wisdom.
Stress must not become our identity. We must learn to recognize its signals, speak about it openly, and support one another. Because behind every desk is a person doing their best, often while silently struggling.
“Rest is not weakness—it is wisdom.”
In our company, we are reminded that work is not just about performance—it is about purpose. It is about connection. It is about creating a space where people feel seen, heard, and valued. A place where faith meets function, and grace meets grind.
“Work is not just about performance—it is about purpose.”
So as we face another Monday, let us not be consumed by what lies ahead. Let us anchor ourselves in what truly matters. Let us choose light, even when the world feels heavy.
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