In a world that constantly demands justification for rest, one man learns that the Sabbath does not require

By the H&L Editorial Team The holidays are meant to restore joy, connection, and gratitude—but too often they

“Singing is of great interest to neuroscientists as it would seem that there is more of the brain

“Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without

The holiday season is a time for family reunions, endless Noche Buena feasts, non-stop office parties, and joyful,

Many Filipinos wear resilience like armor, pushing through stress and exhaustion in silence. But for young professionals navigating

By Henrylito D. Tacio Mukbang is not a Tagalog word but rather it’s a term popular in Korea, which

By Hudson Pelayo Artificial intelligence (AI) has become the great Rorschach test of our time: people see in

(A Christmas Sabbath Story) Long before the lights, the carols, and the rush, Christmas began with stillness. This

As the Department of Health expands its network of regional specialty centers, Filipino families now have greater access