Caring for aging parents or grandparents often means being prepared for medical surprises at home. Here are three essential tips every Filipino household can apply:

  1. Know the Basics of BP Monitoring
    Hypertension is common among seniors. Every household with lolo or lola should have a reliable digital blood pressure monitor. Record readings in a simple notebook to show the doctor during checkups.
  2. Set a “Medic Corner”
    Dedicate a basket or small cabinet for maintenance medicines, first aid supplies, and emergency numbers (doctor, barangay health worker, nearest hospital). Label bottles clearly — large fonts help seniors avoid confusion.
  3. Fall-Proof Your Home
    Most fractures in the elderly are caused by slips and falls. Remove loose rugs, ensure bathrooms have non-slip mats, and keep hallways well lit. A sturdy chair or handrail can make a big difference in preventing accidents.

‍ ‍ ‍ Family takeaway: Keeping seniors safe at home is not complicated — it’s about small acts of foresight and daily care. A little preparation today saves lives tomorrow.


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